“Design is not just what it looks like and feels like. Design is how it works.” - Steve JobsWhen you are investing in a ballet barre, you want to be confident that you are not only choosing a high qua … read more

As an athlete, there’s one concept that incredibly important, no matter what your sport is. Muscle fluidity is literally the amount of flow that is present in the muscle and the surrounding tissues. S … read more

One of the most famous ballet performances is that of The Nutcracker. It’s a part of the holiday tradition for many. This ballet really expresses a spirit of the entire season. It’s not uncommon for w … read more

Ballet may seem like the furthest thing from Sunday football games, but the two athletic outlets have a lot in common. One greatly helps performance in the other. A barre workout can be physically dem … read more

Ballet barres are our lives here at Custom Barres. We hear a lot about fad workouts, but ballerinas have known the value of barre workouts for years. Many moves in the new barre workouts (which of cou … read more